Book Name:The Stubborn Fat Solution free ebook download
Author:David Grisaffi|Publisher:Personal Fitness Development
ISBN: 0000000000 | 28 pages | pdf | 1.46 MB
Many people who attempt to lose body fat fail to account for one major factor, a stumbling block to long-term success. They approach fat loss and fitness with great enthusiasm and determination and, with this attitude, they lose body fat and feel great. Even so, they just can’t seem to get rid of all the fat they want to. They lose fat successfully for a time, but ultimately get stuck just before all of the fat is completely gone. This book is for reference and informational purposes only and is no way intended as medical counseling or medical advice. The information contained herein should not be used to treat, diagnose, or prevent a disease or medical condition without the advice of a competent medical professional. This book deals with in-depth information on health, fitness, and nutrition. Most of the information applies to everyone in general; however, not everyone has the same body type. We each have different responses to exercise depending on our choice of intensity and diet.
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